Dm Bio Tortelloni Tofu

Dm Bio Tortelloni Tofu by Bio, Dm Bio has 309 kcal per 100 g.

Dm Bio Tortelloni Tofu contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (54 g per 100 g, of which 2.5 g is sugar). It also delivers 4.7 g of fiber.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (9.7 g). Overall that places it in band A.

About 32 g of Dm Bio Tortelloni Tofu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.