Other · Nutrition facts

Soft Zimty

302 kcal per 100 g, with 8.6 g protein, 49.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Soft ZimtyNutri-Score BCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
12% of calories
49.5 g
Carbs
67% of calories
7 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar11.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium433mg19% DV
Potassium203.3mg4% DV
Calcium20.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249052173 · Data last verified:

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4009249052173

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Common questions

How many calories are in Soft Zimty?

Soft Zimty by Golden Toast has 302 kcal per 100 g. One serving (50 g) is about 151 kcal.

How much protein is in Soft Zimty?

Soft Zimty contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.

Is Soft Zimty a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Soft Zimty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (433 mg); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band B.

How much Soft Zimty is 100 calories?

About 33 g of Soft Zimty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Zimty high in sugar or fat?

Per 100 g it has 11.5 g sugar and 7 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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