Fish & Seafood · Nutrition facts

Garnelen, Geschält & Mariniert - Knoblauch-chili

by Golden Seafood

80 kcal per 100 g, with 12.8 g protein, 0.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Garnelen, Geschält & Mariniert - Knoblauch-chiliNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
12.8 g
Protein
39% of calories
0.7 g
Carbs
2% of calories
8.7 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol135mg45% DV
Sodium520mg23% DV
Potassium258.6mg6% DV
Calcium77.5mg6% DV
Iron3mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458136174 · Data last verified:

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4061458136174

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Common questions

How many calories are in Garnelen, Geschält & Mariniert - Knoblauch-chili?

Garnelen, Geschält & Mariniert - Knoblauch-chili by Golden Seafood has 80 kcal per 100 g.

How much protein is in Garnelen, Geschält & Mariniert - Knoblauch-chili?

Garnelen, Geschält & Mariniert - Knoblauch-chili contains 12.8 g of protein per 100 g.

Is Garnelen, Geschält & Mariniert - Knoblauch-chili a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Garnelen, Geschält & Mariniert - Knoblauch-chili keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garnelen, Geschält & Mariniert - Knoblauch-chili high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Garnelen, Geschält & Mariniert - Knoblauch-chili have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Garnelen, Geschält & Mariniert - Knoblauch-chili is 100 calories?

About 125 g of Garnelen, Geschält & Mariniert - Knoblauch-chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garnelen, Geschält & Mariniert - Knoblauch-chili a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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