Raw King Prawns With Garlic Herb Butter

Raw King Prawns With Garlic Herb Butter has 109 kcal per 100 g.

Raw King Prawns With Garlic Herb Butter contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (860 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 92 g of Raw King Prawns With Garlic Herb Butter equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.2 g fat (4.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.