Other · Nutrition facts

Fusilli Bio Aux Lentilles Corail

312 kcal per 100 g, with 22 g protein, 49 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Fusilli Bio Aux Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
29% of calories
49 g
Carbs
65% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 29%Carbs 65%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269709372 · Data last verified:

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3701269709372

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Common questions

How many calories are in Fusilli Bio Aux Lentilles Corail?

Fusilli Bio Aux Lentilles Corail by Greenweez has 312 kcal per 100 g.

How much protein is in Fusilli Bio Aux Lentilles Corail?

Fusilli Bio Aux Lentilles Corail contains 22 g of protein per 100 g.

Is Fusilli Bio Aux Lentilles Corail a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fusilli Bio Aux Lentilles Corail low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Bio Aux Lentilles Corail low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Bio Aux Lentilles Corail a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fusilli Bio Aux Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band A.

How much Fusilli Bio Aux Lentilles Corail is 100 calories?

About 32 g of Fusilli Bio Aux Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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