Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270726500277 · Data last verified:
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Common questions
How many calories are in Fruits Secs?
Fruits Secs by Fruibon has 389 kcal per 100 g.
How much protein is in Fruits Secs?
Fruits Secs contains 8.5 g of protein per 100 g.
Is Fruits Secs high in carbs?
Yes — carbohydrates provide 72% of its calories (69.2 g per 100 g, of which 14.1 g is sugar). It also delivers 2.4 g of fiber.
Why does Fruits Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (14.1 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Fruits Secs is 100 calories?
About 26 g of Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruits Secs high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Fruits Secs high in sugar or fat?
Per 100 g it has 14.1 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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