Muesli Aux Fruits

Muesli Aux Fruits by Celnat has 398 kcal per 100 g.

Muesli Aux Fruits contains 13.6 g of protein per 100 g.

Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 13.3 g is sugar). It also delivers 9.2 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (13.3 g); points in favor come from fiber (9.2 g), protein (13.6 g). Overall that places it in band A.

About 25 g of Muesli Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.