Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615670225 · Data last verified:
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Common questions
How many calories are in Enerbio Rote Linsen Spirelli?
Enerbio Rote Linsen Spirelli by ener BIO has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.
How much protein is in Enerbio Rote Linsen Spirelli?
Enerbio Rote Linsen Spirelli contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Enerbio Rote Linsen Spirelli a good source of protein?
Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Enerbio Rote Linsen Spirelli low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Enerbio Rote Linsen Spirelli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Enerbio Rote Linsen Spirelli a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Enerbio Rote Linsen Spirelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.4 g), protein (26 g). Overall that places it in band A.
How much Enerbio Rote Linsen Spirelli is 100 calories?
About 28 g of Enerbio Rote Linsen Spirelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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