Other · Nutrition facts

Fussili

by Kichererbsen

364 kcal per 100 g, with 22 g protein, 51 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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FussiliNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
51 g
Carbs
59% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar10.9g
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501051078 · Data last verified:

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4311501051078

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Common questions

How many calories are in Fussili?

Fussili by Kichererbsen has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

How much protein is in Fussili?

Fussili contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Fussili a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fussili low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fussili a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fussili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (10.9 g); points in favor come from fiber (10.8 g), protein (22 g). Overall that places it in band A.

How much Fussili is 100 calories?

About 27 g of Fussili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fussili high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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