Other · Nutrition facts

Linsen

by EDEKA,EDEKA Bio

338 kcal per 100 g, with 24 g protein, 50 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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LinsenNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
31% of calories
50 g
Carbs
64% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.7g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501644683 · Data last verified:

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Barcode

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4311501644683

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Common questions

How many calories are in Linsen?

Linsen by EDEKA,EDEKA Bio has 338 kcal per 100 g.

How much protein is in Linsen?

Linsen contains 24 g of protein per 100 g.

Is Linsen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Linsen low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Linsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linsen a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (24 g). Overall that places it in band A.

How much Linsen is 100 calories?

About 30 g of Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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