Other · Nutrition facts

My Veggie Falafel-mischung Aus Kichererbsen

340 kcal per 100 g, with 21 g protein, 43 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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My Veggie Falafel-mischung Aus KichererbsenNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
27% of calories
43 g
Carbs
55% of calories
6 g
Fat
18% of calories
Macro split
Protein 27%Carbs 55%Fat 18%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar4.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium139.4mg3% DV
Calcium43.4mg3% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A4.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501737750 · Data last verified:

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4311501737750

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Common questions

How many calories are in My Veggie Falafel-mischung Aus Kichererbsen?

My Veggie Falafel-mischung Aus Kichererbsen by EDEKA, Edeka Bio has 340 kcal per 100 g.

How much protein is in My Veggie Falafel-mischung Aus Kichererbsen?

My Veggie Falafel-mischung Aus Kichererbsen contains 21 g of protein per 100 g.

Is My Veggie Falafel-mischung Aus Kichererbsen a good source of protein?

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is My Veggie Falafel-mischung Aus Kichererbsen high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is My Veggie Falafel-mischung Aus Kichererbsen a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does My Veggie Falafel-mischung Aus Kichererbsen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from fiber (15 g), protein (21 g). Overall that places it in band C.

How much My Veggie Falafel-mischung Aus Kichererbsen is 100 calories?

About 29 g of My Veggie Falafel-mischung Aus Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Veggie Falafel-mischung Aus Kichererbsen high in sugar or fat?

Per 100 g it has 4.2 g sugar and 6 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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