Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720066296 · Data last verified:
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Common questions
How many calories are in Rote Linsen Spaghetti?
Rote Linsen Spaghetti by Tegut has 337 kcal per 100 g.
How much protein is in Rote Linsen Spaghetti?
Rote Linsen Spaghetti contains 26 g of protein per 100 g.
Is Rote Linsen Spaghetti a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Rote Linsen Spaghetti low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Rote Linsen Spaghetti low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rote Linsen Spaghetti a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Rote Linsen Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (26 g). Overall that places it in band A.
How much Rote Linsen Spaghetti is 100 calories?
About 30 g of Rote Linsen Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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