Snacks · Nutrition facts

Cracker Sabor Tradicional

438 kcal per 100 g, with 11 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Cracker Sabor TradicionalNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
11% of calories
65 g
Carbs
65% of calories
11 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat4.6g23% DV
Trans fat0.1g
Sodium663mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8802285389021 · Data last verified:

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8802285389021

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Common questions

How many calories are in Cracker Sabor Tradicional?

Cracker Sabor Tradicional by Selz has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.

How much protein is in Cracker Sabor Tradicional?

Cracker Sabor Tradicional contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Cracker Sabor Tradicional a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cracker Sabor Tradicional low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Cracker Sabor Tradicional high in sodium?

Yes — 663 mg of sodium per 100 g, about 29% of the daily value.

Why does Cracker Sabor Tradicional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.6 g), sodium (663 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cracker Sabor Tradicional is 100 calories?

About 23 g of Cracker Sabor Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Sabor Tradicional high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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