Other · Nutrition facts

Cousous Poulet Et Merguez

143 kcal per 100 g, with 9.4 g protein, 11 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Cousous Poulet Et MerguezNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.4 g
Protein
27% of calories
11 g
Carbs
32% of calories
6.4 g
Fat
41% of calories
Macro split
Protein 27%Carbs 32%Fat 41%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat2.1g11% DV
Cholesterol33.9mg11% DV
Sodium220mg10% DV
Potassium266.1mg6% DV
Calcium22.5mg2% DV
Iron0.9mg5% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393459634 · Data last verified:

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3250393459634

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Common questions

How many calories are in Cousous Poulet Et Merguez?

Cousous Poulet Et Merguez by Intermarche has 143 kcal per 100 g.

How much protein is in Cousous Poulet Et Merguez?

Cousous Poulet Et Merguez contains 9.4 g of protein per 100 g.

Is Cousous Poulet Et Merguez low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Cousous Poulet Et Merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Cousous Poulet Et Merguez is 100 calories?

About 70 g of Cousous Poulet Et Merguez equals 100 kcal.

Is Cousous Poulet Et Merguez high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.4 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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