Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011185443 · Data last verified:
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Common questions
How many calories are in Tofou Mariné À La Japonaise Bio?
Tofou Mariné À La Japonaise Bio by Soy has 137 kcal per 100 g. One serving (140 g) is about 192 kcal.
How much protein is in Tofou Mariné À La Japonaise Bio?
Tofou Mariné À La Japonaise Bio contains 13 g of protein per 100 g — about 18.2 g per 140 g serving.
Is Tofou Mariné À La Japonaise Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Tofou Mariné À La Japonaise Bio low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.
Is Tofou Mariné À La Japonaise Bio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Tofou Mariné À La Japonaise Bio a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tofou Mariné À La Japonaise Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band B.
How much Tofou Mariné À La Japonaise Bio is 100 calories?
About 73 g of Tofou Mariné À La Japonaise Bio equals 100 kcal.
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