Other · Nutrition facts

Cassoulet Bio

130 kcal per 100 g, with 8 g protein, 8.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Cassoulet BioNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
26% of calories
8.6 g
Carbs
28% of calories
6.3 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat1.9g10% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055946959 · Data last verified:

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3261055946959

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Common questions

How many calories are in Cassoulet Bio?

Cassoulet Bio by William Saurin has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Cassoulet Bio?

Cassoulet Bio contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Cassoulet Bio low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Bio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cassoulet Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band A.

How much Cassoulet Bio is 100 calories?

About 77 g of Cassoulet Bio equals 100 kcal.

Is Cassoulet Bio high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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