Other · Nutrition facts

Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest

138 kcal per 100 g, with 9.8 g protein, 8.9 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 420 g
Good protein
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Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouestNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
9.8 g
Protein
30% of calories
8.9 g
Carbs
27% of calories
6.1 g
Fat
43% of calories
Macro split
Protein 30%Carbs 27%Fat 43%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980577511 · Data last verified:

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3257980577511

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Common questions

How many calories are in Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest?

Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest by Groupe Louis Delhaize, Patrimoine Gourmand has 138 kcal per 100 g. One serving (420 g) is about 580 kcal.

How much protein is in Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest?

Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest contains 9.8 g of protein per 100 g — about 41.2 g per 420 g serving.

Is Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (9.8 g). Overall that places it in band A.

How much Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest is 100 calories?

About 72 g of Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest equals 100 kcal.

Is Cassoulet De Castelnaudary - Au Confit De Canard Du Sud-ouest high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.1 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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