Bakery · Nutrition facts

Country Stone Ground 100% Whole Wheat Bread

250 kcal per 100 g, with 11.1 g protein, 47.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (36 g)
Good proteinHigh fiberCalcium rich
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Country Stone Ground 100% Whole Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
17% of calories
47.2 g
Carbs
73% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium222mg5% DV
Calcium125mg10% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071330601496 · Data last verified:

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0071330601496

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Common questions

How many calories are in Country Stone Ground 100% Whole Wheat Bread?

Country Stone Ground 100% Whole Wheat Bread has 250 kcal per 100 g. One serving (36 g) is about 90 kcal.

How much protein is in Country Stone Ground 100% Whole Wheat Bread?

Country Stone Ground 100% Whole Wheat Bread contains 11.1 g of protein per 100 g — about 4 g per 36 g serving.

Is Country Stone Ground 100% Whole Wheat Bread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Country Stone Ground 100% Whole Wheat Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (47.2 g per 100 g, of which 5.6 g is sugar). It also delivers 5.6 g of fiber.

Is Country Stone Ground 100% Whole Wheat Bread high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Country Stone Ground 100% Whole Wheat Bread a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Country Stone Ground 100% Whole Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band A.

How much Country Stone Ground 100% Whole Wheat Bread is 100 calories?

About 40 g of Country Stone Ground 100% Whole Wheat Bread equals 100 kcal.

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