Other · Nutrition facts

Corn & Joy

360 kcal per 100 g, with 6.2 g protein, 76 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Corn & JoyNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
6.2 g
Protein
7% of calories
76 g
Carbs
89% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol2.3mg1% DV
Sodium368mg16% DV
Potassium23.9mg1% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998403700137 · Data last verified:

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5998403700137

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Common questions

How many calories are in Corn & Joy?

Corn & Joy has 360 kcal per 100 g.

How much protein is in Corn & Joy?

Corn & Joy contains 6.2 g of protein per 100 g.

Is Corn & Joy high in carbs?

Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 1.5 g is sugar). It also delivers 8 g of fiber.

Is Corn & Joy low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Corn & Joy a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Corn & Joy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (8 g). Overall that places it in band B.

How much Corn & Joy is 100 calories?

About 28 g of Corn & Joy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn & Joy high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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