Snacks · Nutrition facts

Chips Hummus Pouvre

427 kcal per 100 g, with 7.8 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

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Chips Hummus PouvreNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
7.8 g
Protein
7% of calories
52 g
Carbs
50% of calories
20 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.6g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium327.3mg7% DV
Calcium26.5mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312320075 · Data last verified:

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Common questions

How many calories are in Chips Hummus Pouvre?

Chips Hummus Pouvre by you has 427 kcal per 100 g.

How much protein is in Chips Hummus Pouvre?

Chips Hummus Pouvre contains 7.8 g of protein per 100 g.

Is Chips Hummus Pouvre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Chips Hummus Pouvre a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Chips Hummus Pouvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (680 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Chips Hummus Pouvre is 100 calories?

About 23 g of Chips Hummus Pouvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Hummus Pouvre high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Chips Hummus Pouvre a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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