Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312320389 · Data last verified:
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Common questions
How many calories are in Naturechips Aus Linsenmehl?
Naturechips Aus Linsenmehl by You has 463 kcal per 100 g. One serving (80 g) is about 370 kcal.
How much protein is in Naturechips Aus Linsenmehl?
Naturechips Aus Linsenmehl contains 9 g of protein per 100 g — about 7.2 g per 80 g serving.
Is Naturechips Aus Linsenmehl high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Naturechips Aus Linsenmehl a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Naturechips Aus Linsenmehl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sodium (1200 mg); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band C.
How much Naturechips Aus Linsenmehl is 100 calories?
About 22 g of Naturechips Aus Linsenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naturechips Aus Linsenmehl high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Naturechips Aus Linsenmehl high in sugar or fat?
Per 100 g it has 2.5 g sugar and 22 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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