Chilli Con Carne With Peppers & Brown Rice

Chilli Con Carne With Peppers & Brown Rice by Mindful Chef has 104 kcal per 100 g. One serving (400 g) is about 416 kcal.

Chilli Con Carne With Peppers & Brown Rice contains 4.5 g of protein per 100 g — about 18 g per 400 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 96 g of Chilli Con Carne With Peppers & Brown Rice equals 100 kcal.

Per 100 g it has 1.9 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.