Frozen · Nutrition facts

Sweet Corn & Smoky Bacon Bake

104 kcal per 100 g, with 4.4 g protein, 12 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 390g
Potassium
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Sweet Corn & Smoky Bacon BakeNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
18% of calories
12 g
Carbs
50% of calories
3.4 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium287.2mg12% DV
Potassium327.8mg7% DV
Calcium65.7mg5% DV
Iron2.7mg15% DV
Vitamin C16.4mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016643295 · Data last verified:

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Common questions

How many calories are in Sweet Corn & Smoky Bacon Bake?

Sweet Corn & Smoky Bacon Bake by PLANTY has 104 kcal per 100 g. One serving (390 g) is about 406 kcal.

How much protein is in Sweet Corn & Smoky Bacon Bake?

Sweet Corn & Smoky Bacon Bake contains 4.4 g of protein per 100 g — about 17.2 g per 390 g serving.

Is Sweet Corn & Smoky Bacon Bake a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sweet Corn & Smoky Bacon Bake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Sweet Corn & Smoky Bacon Bake is 100 calories?

About 96 g of Sweet Corn & Smoky Bacon Bake equals 100 kcal.

Is Sweet Corn & Smoky Bacon Bake a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sweet Corn & Smoky Bacon Bake a good source of vitamin C?

It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Sweet Corn & Smoky Bacon Bake high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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