Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016643547 · Data last verified:
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Common questions
How many calories are in Aubergine Dhansak?
Aubergine Dhansak by Planty has 117 kcal per 100 g. One serving (440 g) is about 515 kcal.
How much protein is in Aubergine Dhansak?
Aubergine Dhansak contains 5.9 g of protein per 100 g — about 26 g per 440 g serving.
Is Aubergine Dhansak a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Aubergine Dhansak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Aubergine Dhansak is 100 calories?
About 85 g of Aubergine Dhansak equals 100 kcal.
Is Aubergine Dhansak high in sugar or fat?
Per 100 g it has 4.1 g sugar and 4.1 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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