Cabillaud Huile D'olive & Basilic

Cabillaud Huile D'olive & Basilic by CAP OCEAN has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

Cabillaud Huile D'olive & Basilic contains 17.3 g of protein per 100 g — about 17.3 g per 100 g serving.

Yes — 17.3 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.3 g). Overall that places it in band B.

About 68 g of Cabillaud Huile D'olive & Basilic equals 100 kcal.

Per 100 g it has 0.4 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.