Sardinen In Tomatensauce

Sardinen In Tomatensauce by Nixe has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

Sardinen In Tomatensauce contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Yes — 16.5 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band A.

About 79 g of Sardinen In Tomatensauce equals 100 kcal.

It is a moderate source: 567.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.6 g sugar and 4.3 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.