Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20538125 · Data last verified:
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Common questions
How many calories are in Sardinen Mit Gemüse?
Sardinen Mit Gemüse by nostja has 133 kcal per 100 g.
How much protein is in Sardinen Mit Gemüse?
Sardinen Mit Gemüse contains 16.2 g of protein per 100 g.
Is Sardinen Mit Gemüse a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Sardinen Mit Gemüse keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinen Mit Gemüse high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Sardinen Mit Gemüse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16.2 g). Overall that places it in band C.
How much Sardinen Mit Gemüse is 100 calories?
About 75 g of Sardinen Mit Gemüse equals 100 kcal.
Is Sardinen Mit Gemüse high in sugar or fat?
Per 100 g it has 1 g sugar and 5.8 g fat (1.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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