Mejillones Ecológicos En Escabeche

Mejillones Ecológicos En Escabeche by Gutbio has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

Mejillones Ecológicos En Escabeche contains 18.1 g of protein per 100 g — about 18.1 g per 100 g serving.

Yes — 18.1 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

About 62 g of Mejillones Ecológicos En Escabeche equals 100 kcal.