Fish & Seafood · Nutrition facts

Salade De Poulpe

164 kcal per 100 g, with 22 g protein, 5.3 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High protein
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Salade De PoulpeNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
54% of calories
5.3 g
Carbs
13% of calories
6.1 g
Fat
33% of calories
Macro split
Protein 54%Carbs 13%Fat 33%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019898380122 · Data last verified:

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Barcode

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3019898380122

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Common questions

How many calories are in Salade De Poulpe?

Salade De Poulpe by Dom Petroff has 164 kcal per 100 g.

How much protein is in Salade De Poulpe?

Salade De Poulpe contains 22 g of protein per 100 g.

Is Salade De Poulpe a good source of protein?

Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Salade De Poulpe low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Poulpe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Salade De Poulpe is 100 calories?

About 61 g of Salade De Poulpe equals 100 kcal.

Is Salade De Poulpe high in sugar or fat?

Per 100 g it has 2 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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