Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238803 · Data last verified:
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Common questions
How many calories are in Sardines Tomate Parmentier?
Sardines Tomate Parmentier by Conserverie Parmentier has 143 kcal per 100 g.
How much protein is in Sardines Tomate Parmentier?
Sardines Tomate Parmentier contains 17 g of protein per 100 g.
Is Sardines Tomate Parmentier a good source of protein?
Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Sardines Tomate Parmentier keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Tomate Parmentier high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardines Tomate Parmentier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Sardines Tomate Parmentier is 100 calories?
About 70 g of Sardines Tomate Parmentier equals 100 kcal.
Is Sardines Tomate Parmentier high in sugar or fat?
Per 100 g it has 0.2 g sugar and 7.4 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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