Other · Nutrition facts

Brandade De Morue Parmentière Et Sa Purée Bio

130 kcal per 100 g, with 13 g protein, 8.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Brandade De Morue Parmentière Et Sa Purée BioNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
40% of calories
8.7 g
Carbs
27% of calories
4.9 g
Fat
33% of calories
Macro split
Protein 40%Carbs 27%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat2.6g13% DV
Cholesterol36.9mg12% DV
Sodium212mg9% DV
Potassium406.4mg9% DV
Calcium122.4mg9% DV
Iron0.6mg3% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610008575 · Data last verified:

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3551610008575

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Common questions

How many calories are in Brandade De Morue Parmentière Et Sa Purée Bio?

Brandade De Morue Parmentière Et Sa Purée Bio by Bleu Vert has 130 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière Et Sa Purée Bio?

Brandade De Morue Parmentière Et Sa Purée Bio contains 13 g of protein per 100 g.

Is Brandade De Morue Parmentière Et Sa Purée Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Why does Brandade De Morue Parmentière Et Sa Purée Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Brandade De Morue Parmentière Et Sa Purée Bio is 100 calories?

About 77 g of Brandade De Morue Parmentière Et Sa Purée Bio equals 100 kcal.

Is Brandade De Morue Parmentière Et Sa Purée Bio a good source of potassium?

It is a moderate source: 406.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brandade De Morue Parmentière Et Sa Purée Bio a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brandade De Morue Parmentière Et Sa Purée Bio high in sugar or fat?

Per 100 g it has 5 g sugar and 4.9 g fat (2.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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