Dairy & Eggs · Nutrition facts

Boudin Eggrolls With Pepper Jack Cheese

by Frenchy's

228 kcal per 100 g, with 10.1 g protein, 25.3 g carbs and 11.4 g fat. Full micronutrients and serving info below.

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Boudin Eggrolls With Pepper Jack CheeseNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
17% of calories
25.3 g
Carbs
41% of calories
11.4 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Saturated fat1.9g10% DV
Trans fat1.3g
Cholesterol38mg13% DV
Sodium734.2mg32% DV
Potassium234.2mg5% DV
Calcium19mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655809101795 · Data last verified:

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0655809101795

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Common questions

How many calories are in Boudin Eggrolls With Pepper Jack Cheese?

Boudin Eggrolls With Pepper Jack Cheese by Frenchy's has 228 kcal per 100 g.

How much protein is in Boudin Eggrolls With Pepper Jack Cheese?

Boudin Eggrolls With Pepper Jack Cheese contains 10.1 g of protein per 100 g.

Is Boudin Eggrolls With Pepper Jack Cheese a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Boudin Eggrolls With Pepper Jack Cheese high in sodium?

Yes — 734.2 mg of sodium per 100 g, about 32% of the daily value.

Why does Boudin Eggrolls With Pepper Jack Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (734.2 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Boudin Eggrolls With Pepper Jack Cheese is 100 calories?

About 44 g of Boudin Eggrolls With Pepper Jack Cheese equals 100 kcal.

Is Boudin Eggrolls With Pepper Jack Cheese a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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