Fruits · Nutrition facts

Bouchées Fruits De Mer

275 kcal per 100 g, with 5.7 g protein, 23 g carbs and 17 g fat. Full micronutrients and serving info below.

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Bouchées Fruits De MerNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
5.7 g
Protein
9% of calories
23 g
Carbs
34% of calories
17 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230242671 · Data last verified:

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Barcode

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3273230242671

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Common questions

How many calories are in Bouchées Fruits De Mer?

Bouchées Fruits De Mer by Carrefour has 275 kcal per 100 g.

How much protein is in Bouchées Fruits De Mer?

Bouchées Fruits De Mer contains 5.7 g of protein per 100 g.

Is Bouchées Fruits De Mer low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Bouchées Fruits De Mer high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Bouchées Fruits De Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (400 mg). Overall that places it in band D.

How much Bouchées Fruits De Mer is 100 calories?

About 36 g of Bouchées Fruits De Mer equals 100 kcal.

Is Bouchées Fruits De Mer high in sugar or fat?

Per 100 g it has 1.6 g sugar and 17 g fat (12 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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