Fruits · Nutrition facts

Lemon And Raspberry

425 kcal per 100 g, with 15 g protein, 42.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lemon And RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
11% of calories
42.5 g
Carbs
33% of calories
32.5 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057627999552 · Data last verified:

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0057627999552

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Common questions

How many calories are in Lemon And Raspberry?

Lemon And Raspberry has 425 kcal per 100 g.

How much protein is in Lemon And Raspberry?

Lemon And Raspberry contains 15 g of protein per 100 g.

Is Lemon And Raspberry a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Lemon And Raspberry a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Lemon And Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (400 mg); points in favor come from fiber (17.5 g), protein (15 g). Overall that places it in band B.

How much Lemon And Raspberry is 100 calories?

About 24 g of Lemon And Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon And Raspberry high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Lemon And Raspberry high in sugar or fat?

Per 100 g it has 5 g sugar and 32.5 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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