Fruits · Nutrition facts

Sachet Fruits Secs

404 kcal per 100 g, with 7 g protein, 32.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiberPotassium
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Sachet Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
32.3 g
Carbs
34% of calories
25 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar27g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium538mg11% DV
Calcium60mg5% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760214149663 · Data last verified:

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3760214149663

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Common questions

How many calories are in Sachet Fruits Secs?

Sachet Fruits Secs by BrainFood, Brainfood News has 404 kcal per 100 g. One serving (25 g) is about 101 kcal.

How much protein is in Sachet Fruits Secs?

Sachet Fruits Secs contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Sachet Fruits Secs high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Sachet Fruits Secs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sachet Fruits Secs a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Sachet Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (27 g); points in favor come from fiber (11.3 g). Overall that places it in band C.

How much Sachet Fruits Secs is 100 calories?

About 25 g of Sachet Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sachet Fruits Secs high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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