Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898568900688 · Data last verified:
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Common questions
How many calories are in Aveia Em Flocos Grossos Vitalin Pouch 200g?
Aveia Em Flocos Grossos Vitalin Pouch 200g by VITALIN has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Aveia Em Flocos Grossos Vitalin Pouch 200g?
Aveia Em Flocos Grossos Vitalin Pouch 200g contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Aveia Em Flocos Grossos Vitalin Pouch 200g a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Aveia Em Flocos Grossos Vitalin Pouch 200g low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Aveia Em Flocos Grossos Vitalin Pouch 200g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aveia Em Flocos Grossos Vitalin Pouch 200g a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Aveia Em Flocos Grossos Vitalin Pouch 200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.8 g), protein (15 g). Overall that places it in band A.
How much Aveia Em Flocos Grossos Vitalin Pouch 200g is 100 calories?
About 30 g of Aveia Em Flocos Grossos Vitalin Pouch 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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