Strapasta Mezze Maniche Rigate

Strapasta Mezze Maniche Rigate has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

Strapasta Mezze Maniche Rigate contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band A.

About 30 g of Strapasta Mezze Maniche Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.1 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.