Vegetables · Nutrition facts

Asian Noodle Salad

220 kcal per 100 g, with 4 g protein, 38 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Asian Noodle SaladNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
7% of calories
38 g
Carbs
66% of calories
7 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar13g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium280mg12% DV
Potassium125mg3% DV
Calcium40mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200718043 · Data last verified:

Compare Asian Noodle Salad with another food

Barcode

scan it with any barcode app

0773200718043

Dietly — AI Calorie Counter

Log Asian Noodle Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Asian Noodle Salad?

Asian Noodle Salad by Summer Fresh has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Asian Noodle Salad?

Asian Noodle Salad contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Asian Noodle Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Asian Noodle Salad is 100 calories?

About 45 g of Asian Noodle Salad equals 100 kcal.

Is Asian Noodle Salad a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Asian Noodle Salad high in sugar or fat?

Per 100 g it has 13 g sugar and 7 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API