Dairy & Eggs · Nutrition facts

Asiago Fresco Dop

377 kcal per 100 g, with 24 g protein, 5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Asiago Fresco DopNutri-Score ECompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
24% of calories
5 g
Carbs
5% of calories
31 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21g105% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100112003444 · Data last verified:

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Barcode

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2100112003444

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Common questions

How many calories are in Asiago Fresco Dop?

Asiago Fresco Dop has 377 kcal per 100 g.

How much protein is in Asiago Fresco Dop?

Asiago Fresco Dop contains 24 g of protein per 100 g.

Is Asiago Fresco Dop a good source of protein?

Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Asiago Fresco Dop keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asiago Fresco Dop low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Asiago Fresco Dop high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Asiago Fresco Dop high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Asiago Fresco Dop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (21 g), sodium (6800 mg); points in favor come from protein (24 g). Overall that places it in band E.

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