Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7893500018483 · Data last verified:
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Common questions
How many calories are in Arroz Integral Tio João Tipo 1 1kg?
Arroz Integral Tio João Tipo 1 1kg by TIO JOAO has 350 kcal per 100 g. One serving (50 g) is about 175 kcal.
How much protein is in Arroz Integral Tio João Tipo 1 1kg?
Arroz Integral Tio João Tipo 1 1kg contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Arroz Integral Tio João Tipo 1 1kg high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.
Is Arroz Integral Tio João Tipo 1 1kg low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Arroz Integral Tio João Tipo 1 1kg low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Arroz Integral Tio João Tipo 1 1kg a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Arroz Integral Tio João Tipo 1 1kg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.6 g), protein (8 g). Overall that places it in band A.
How much Arroz Integral Tio João Tipo 1 1kg is 100 calories?
About 29 g of Arroz Integral Tio João Tipo 1 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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