Macarrão Espaguete 8

Macarrão Espaguete 8 by Don Sapore has 361 kcal per 100 g. One serving (80 g) is about 289 kcal.

Macarrão Espaguete 8 contains 11.5 g of protein per 100 g — about 9.2 g per 80 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (76.2 g per 100 g, of which 1.4 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.

About 28 g of Macarrão Espaguete 8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.