Other · Nutrition facts

Macarrão De Sêmola

by Galo

354 kcal per 100 g, with 11 g protein, 75 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Macarrão De SêmolaNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
75 g
Carbs
85% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896022200732 · Data last verified:

Compare Macarrão De Sêmola with another food

Barcode

scan it with any barcode app

7896022200732

Dietly — AI Calorie Counter

Log Macarrão De Sêmola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Macarrão De Sêmola?

Macarrão De Sêmola by Galo has 354 kcal per 100 g. One serving (80 g) is about 283 kcal.

How much protein is in Macarrão De Sêmola?

Macarrão De Sêmola contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.

Is Macarrão De Sêmola a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Macarrão De Sêmola high in carbs?

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.

Is Macarrão De Sêmola low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Macarrão De Sêmola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Macarrão De Sêmola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Macarrão De Sêmola is 100 calories?

About 28 g of Macarrão De Sêmola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AMacarrão De Sêmola Espaguete 8 Galo Pacote 500gMacarrão De Sêmola Espaguete 8 Galo Pacote 500gGalo354 kcal · 11g proteinAMacarrão De Sêmola IntegralMacarrão De Sêmola IntegralGalo355 kcal · 11.9g proteinAFarinha De TrigoFarinha De TrigoRenata340 kcal · 10g proteinAEspaguete IntegralEspaguete IntegralLiane339 kcal · 12.5g proteinAFarinha De Trigo S/fermentoFarinha De Trigo S/fermentoFinna346 kcal · 12g proteinAFarinha De TrigoFarinha De TrigoBuquê340 kcal · 9.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API