Meat · Nutrition facts

Alta

431 kcal per 100 g, with 39 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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AltaNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
39 g
Protein
46% of calories
0 g
Carbs
0% of calories
20 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium2480mg108% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2763907003366 · Data last verified:

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2763907003366

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Common questions

How many calories are in Alta?

Alta by Alfa has 431 kcal per 100 g.

How much protein is in Alta?

Alta contains 39 g of protein per 100 g.

Is Alta a good source of protein?

Yes — 39 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Alta keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alta high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Alta high in sodium?

Yes — 2480 mg of sodium per 100 g, about 108% of the daily value.

Why does Alta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (14 g), sodium (2480 mg); points in favor come from protein (39 g). Overall that places it in band E.

How much Alta is 100 calories?

About 23 g of Alta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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