Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000021326 · Data last verified:
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Common questions
How many calories are in Aldento?
Aldento by Aldento has 386 kcal per 100 g.
How much protein is in Aldento?
Aldento contains 18.8 g of protein per 100 g.
Is Aldento a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Aldento low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Aldento a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Aldento have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (7.7 g), protein (18.8 g). Overall that places it in band A.
How much Aldento is 100 calories?
About 26 g of Aldento equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aldento high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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