Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060422870877 · Data last verified:
Compare this food with another foodLog Air Nuts Salt & Black Pepper in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Air Nuts Salt & Black Pepper?
Air Nuts Salt & Black Pepper has 553 kcal per 100 g.
How much protein is in Air Nuts Salt & Black Pepper?
Air Nuts Salt & Black Pepper contains 25 g of protein per 100 g.
Is Air Nuts Salt & Black Pepper a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Air Nuts Salt & Black Pepper high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Air Nuts Salt & Black Pepper high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Air Nuts Salt & Black Pepper a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Air Nuts Salt & Black Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (6.9 g), sodium (520 mg); points in favor come from fiber (10.7 g), protein (25 g). Overall that places it in band C.
How much Air Nuts Salt & Black Pepper is 100 calories?
About 18 g of Air Nuts Salt & Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Sweet Chilli Nuts And SeedsBoundless gut happy snacking574 kcal · 26g proteinD
Pistachio Butter CupsNutry Nuts564 kcal · 26.2g proteinC
Asda Chinese Style Salt & Pepper PeanutsAsda558 kcal · 23g proteinC
Oat & Maple Crunch Peanut ButterNutshed563 kcal · 22.4g proteinC
Peanut ButterBlack Cat550 kcal · 23.2g proteinC
Smooth Peanut ButterBlack Cat550 kcal · 23.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API