Nuts & Seeds · Nutrition facts

Asda Chinese Style Salt & Pepper Peanuts

558 kcal per 100 g, with 23 g protein, 25 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Asda Chinese Style Salt & Pepper PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
23 g
Protein
17% of calories
25 g
Carbs
18% of calories
39 g
Fat
65% of calories
Macro split
Protein 17%Carbs 18%Fat 65%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar9.2g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium640.5mg14% DV
Calcium49.2mg4% DV
Iron2.1mg12% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089282786 · Data last verified:

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5063089282786

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Common questions

How many calories are in Asda Chinese Style Salt & Pepper Peanuts?

Asda Chinese Style Salt & Pepper Peanuts by Asda has 558 kcal per 100 g.

How much protein is in Asda Chinese Style Salt & Pepper Peanuts?

Asda Chinese Style Salt & Pepper Peanuts contains 23 g of protein per 100 g.

Is Asda Chinese Style Salt & Pepper Peanuts a good source of protein?

Yes — 23 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Asda Chinese Style Salt & Pepper Peanuts high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Asda Chinese Style Salt & Pepper Peanuts a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Asda Chinese Style Salt & Pepper Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.7 g), sodium (760 mg); points in favor come from fiber (7.7 g), protein (23 g). Overall that places it in band C.

How much Asda Chinese Style Salt & Pepper Peanuts is 100 calories?

About 18 g of Asda Chinese Style Salt & Pepper Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asda Chinese Style Salt & Pepper Peanuts high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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