Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420035782 · Data last verified:
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Common questions
How many calories are in Zwiebel-schmalz?
Zwiebel-schmalz by Alnatura has 758 kcal per 100 g.
How much protein is in Zwiebel-schmalz?
Zwiebel-schmalz contains 4.9 g of protein per 100 g.
Is Zwiebel-schmalz keto-friendly?
With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zwiebel-schmalz high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Zwiebel-schmalz high in sodium?
Yes — 548.5 mg of sodium per 100 g, about 24% of the daily value.
Is Zwiebel-schmalz a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Zwiebel-schmalz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (758 kcal), saturated fat (18.4 g), sodium (548.5 mg); points in favor come from fiber (6 g). Overall that places it in band D.
How much Zwiebel-schmalz is 100 calories?
About 13 g of Zwiebel-schmalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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