Other · Nutrition facts

Macadamiakerne

734 kcal per 100 g, with 8.5 g protein, 5.1 g carbs and 73 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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MacadamiakerneNutri-Score CCompare
Amount

Showing values for 100 g

734 kcal
Calories
37% of a 2000 kcal day
8.5 g
Protein
5% of calories
5.1 g
Carbs
3% of calories
73 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.8g
Saturated fat13g65% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582801316 · Data last verified:

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4255582801316

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Common questions

How many calories are in Macadamiakerne?

Macadamiakerne has 734 kcal per 100 g.

How much protein is in Macadamiakerne?

Macadamiakerne contains 8.5 g of protein per 100 g.

Is Macadamiakerne high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Macadamiakerne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macadamiakerne a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Macadamiakerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (734 kcal), saturated fat (13 g); points in favor come from fiber (11 g), protein (8.5 g). Overall that places it in band C.

How much Macadamiakerne is 100 calories?

About 14 g of Macadamiakerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macadamiakerne high in calories?

Yes — 734 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 367 kcal.

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