Bio-macadamianüsse

Bio-macadamianüsse by 360° rundum Ehrlich has 734 kcal per 100 g. One serving (200 g) is about 1468 kcal.

Bio-macadamianüsse contains 7.9 g of protein per 100 g — about 15.8 g per 200 g serving.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (734 kcal), saturated fat (12.5 g); points in favor come from fiber (10.8 g). Overall that places it in band D.

About 14 g of Bio-macadamianüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 734 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 367 kcal.