Dairy & Eggs · Nutrition facts

Yogur Artesanal Natural

73 kcal per 100 g, with 4.8 g protein, 5.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Yogur Artesanal NaturalNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
26% of calories
5.5 g
Carbs
30% of calories
3.5 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424790105035 · Data last verified:

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8424790105035

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Common questions

How many calories are in Yogur Artesanal Natural?

Yogur Artesanal Natural by Pastoret has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

How much protein is in Yogur Artesanal Natural?

Yogur Artesanal Natural contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Yogur Artesanal Natural low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Artesanal Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogur Artesanal Natural is 100 calories?

About 137 g of Yogur Artesanal Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Artesanal Natural high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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